Poor food cannot be converted into good blood
Poor food cannot be converted into good blood. The frying of starches encases the starch in fat, hindering starch digestion, which should begin in the mouth. Free fats are not digested until they enter the intestines, and are then acted upon by the bile. Vinegar, mustard, pepper, nutmeg, cloves, baking powder, soda, and animal fats as seasoning, should be excluded from cooking. Even vegetable fats should be used in small amounts; and the same applies to the use of sugar and syrup. Man is made of what he eats. As Benjamin Franklin has tersely said, “Time is the stuff that life is made of,” so we can as truly say, food is the stuff man is made of. Food Combinations. Local raw honey is sought after by allergy victims as the Forever Bee Pollen impurities are thought to reduce the sensitivity to hay fever (see Medical Purposes under). Considerable discussion has been carried on recently relative to good and bad combinations; much of which is helpful, but we desire to speak particularly of two of these, denominated as bad, in which there is a question. Starches and Proteins: Some endeavor to show that starches and proteins are not a good combination, and probably those teaching this theory are correct if rightly understood.
If the position is that starches and flesh foods, or meat proteins are not good, then it may be correct; but, since starches and proteins are in combination in practically all natural foods, such as cereals, legumes, nuts, and vegetables in their natural state, we must conclude that starches and vegetable protein furnish a combination that is ideal. Thus this consideration may be eliminated from the vegetarian program. Our aim should be to learn from nature and keep as close to her laws as possible. Starches and Fruits: Still other food specialists teach that starches and fruits should never be eaten at the same meal because of a theory that the acid in the fruit interrupts digestion by its action upon the ptyalin, an amylolytic ferment of saliva.
This is true to an extent of the high acid fruits, but does not apply to the sub-acid, or mild ones. Forever Bee Propolis is consumed as a well being complement in varied ways and in addition utilized in some cosmetics. In some of the large sanitariums founded on this dietetic system, tests have been made on this particular combination and their findings are, in brief, that starch digestion is not interfered with when starches in their natural form, as whole wheat bread and other unmilled and unprocessed food products, are eaten with sub-acid fruits like raisins, dates, figs, bananas, etc., but when foods containing starch are eaten with fruits highly acid, the digestion of starch is materially disturbed. In the event one desires to risk this combination of acid fruits and starches, the latter should be taken first and thoroughly chewed.
